The monk who sold his ferrari summary

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The monk who sold his ferrari

"The Monk Who Sold His Ferrari" is a bestselling self-help book written by Robin Sharma that was published in 1997. The book tells the story of Julian Mantle, a successful lawyer who suffers a heart attack and then decides to go on a spiritual journey to the Himalayan mountains. There, he meets a group of monks who teach him valuable lessons about life, happiness, and success.

The story is divided into two parts. The first part introduces us to Julian Mantle, who is a high-profile lawyer working in a prestigious law firm. He is a workaholic and has sacrificed his personal life for his career. One day, he suffers a heart attack during a court session, and his life changes forever. He realizes that he has been living a meaningless life and decides to quit his job and travel to India.

In the second part of the book, Julian meets a group of sages who teach him the seven virtues of enlightened living. These virtues are based on the acronym S.E.L.F.H.E.L.P., which stands for:

  • S - Silence: In order to find inner peace, we must cultivate a habit of silence and meditation.

  • E - Exercise: Physical exercise is essential for maintaining good health and a clear mind.

  • L - Love: Love is the most powerful force in the universe, and we should strive to love ourselves and others unconditionally.

  • F - Food: The food we eat affects our physical and mental health. We should choose healthy, natural foods that nourish our bodies.

  • H - Happiness: True happiness comes from within and is not dependent on external circumstances.

  • E - Enthusiasm: We should approach every day with enthusiasm and passion, and do our best to make a positive difference in the world.

  • L - Learning: Learning is a lifelong process, and we should always be open to new ideas and experiences.

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Through his experiences with the sages, Julian learns that material possessions and external success are not the keys to happiness and fulfillment. He realizes that true success is achieved through inner peace, love, and service to others.

The book also provides practical advice on how to implement these virtues into our daily lives. For example, it suggests setting aside a few minutes each day for meditation and reflection, taking regular breaks to exercise, and making an effort to show kindness and compassion to others.

Overall, "The Monk Who Sold His Ferrari" is an inspiring and thought-provoking book that encourages readers to look beyond external success and focus on their inner selves. It teaches valuable lessons about the importance of balance, mindfulness, and self-care, and provides practical advice on how to live a happier, more fulfilling life.

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